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Love my feet? It’s really hard!

Love my feet? It’s really hard!

This might seem like an odd topic to be writing about, but my feet have been a problem for as long as I can remember. I have bunions. Since I was a child. For years I blamed my mother for squishing my feet into shoes that were too small (which was always good for a...
Looking for joy and cultivating gratitude

Looking for joy and cultivating gratitude

This week, so many of the conversations I’ve had with my close friends and colleagues have focused on how we’re going to manage to stay positive and motivated in what seems to be a relentless cycle of days, weeks and months rolling into one another without even the...
The easiest cookie recipe – yeah right!

The easiest cookie recipe – yeah right!

“Good news! There are so many wonderful midlife bloggers out there and I’m so happy to be on this list with these women, check it out when you’re finished reading: Top 60 Women Over 50 blogs” ______ One of the things I love about travel is finding a new little delight...
“Pay attention to me!” Knowing your body’s signals

“Pay attention to me!” Knowing your body’s signals

How well do you really know your body? How much attention do you pay to its subtle signals?  Amazing things can happen when you put your auto-pilot on pause ….  How often do you pay attention? Properly? For more than a minute or two? With no distractions – the TV on...